faith · family

portion control and the diet of the heart

I have been on diets. I feel like diet is a four letter word. Because I can, you know, count. What I don’t count is calories or ounces. And I definitely don’t count pounds. We all know at this point that it’s about portion control and balance. I overeat. I overeat when I’m worried. I… Continue reading portion control and the diet of the heart

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center of center, or How I learned to stopped worrying and love the PCA

This is a long thought… so buckle up… The PCA (Presbyterian Church in America) is a relatively new marvel in my life. I was raised in a Conservative Baptist church. I dabbled with non-denoms and other forms of Baptist through college and some of my adult years. I had very little knowledge of Presbyterians much… Continue reading center of center, or How I learned to stopped worrying and love the PCA